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Hair Transplant Aftercare

Everything you need to protect your grafts and get the best result.

Hair transplant aftercare in the first 14 days decides the survival rate – the grafts are not yet anchored.

Good aftercare is what turns a successful operation into a successful result. Follow these essentials.

Aftercare essentials

Don’t scratch

Manage itching safely.

Sleep right

Semi-upright for a week.

Avoid smoking, alcohol and intense exercise early on.

The first 14 days decide the survival rate

In the first days the grafts are not yet mechanically anchored. They feed by diffusion until new blood vessels form. Anything causing pressure, friction, heat or blood-pressure spikes in this phase costs grafts.

The aftercare plan

PeriodRule
Day 1–3Sleep with head raised ~45°, neck pillow, no contact with recipient area
From day 2–3First wash per clinic instruction: soak lotion, rinse lukewarm, do not rub
Day 2–4Peak swelling on forehead and eyelids – normal, resolves on its own
Day 10–14Crusts fully loosen; do not scratch or pick
Week 2–4No sport, sweating, bending or heavy lifting
Week 4+Sauna, pool, sea, solarium only once medically cleared

What to avoid

Smoking narrows the vessels and worsens graft blood supply – the first two weeks are critical. Alcohol and blood thinners raise bleeding and swelling. Direct sun on the healing scalp can leave pigment changes; headwear only once cleared and loose. And do not scratch: itching in week 2–3 is a healing sign, not a reason to intervene.

When to seek medical advice

Have it medically checked for: fever, increasing redness with warmth, pus-like discharge, strong one-sided swelling, or pain that increases rather than decreases. Infection is rare but treatable – if reported.

Settle before departure who your contact is at home. See timeline and Istanbul guide.

This page is for general information and does not replace medical advice. Results are individual and cannot be guaranteed.

hair transplant aftercare: key points

Sleep with the head raised, first wash from day 2–3 without rubbing, crusts loosen by day 10–14. No sport or sweating for 2–4 weeks.

Shock loss in week 2–6 is normal: up to 90% of transplanted hairs fall out, the follicles stay.

For the full overview, see our main page on hair transplants in Istanbul.

Frequently Asked Questions

What is the most important aftercare?
Gentle washing, no scratching, sleeping semi-upright and following medication.
How long is the careful period?
The first 10–14 days are most critical for graft survival.
When is recovery complete?
Final results appear at 12–15 months.
When can I wash my hair after a transplant?
Usually from day 2–3 per clinic instruction: soak the lotion, rinse lukewarm, do not rub. Crusts loosen by day 10–14 and must not be picked off.
When can I exercise again?
No sport, sweating or heavy lifting in the first 2–4 weeks. Sauna, pool, sea and solarium only once medically cleared, usually from week 4.
Is it normal for transplanted hair to fall out?
Yes. In week 2–6 up to 90% of transplanted hairs fall out (shock loss). The follicles remain; new growth begins in month 3–4, with the final result at 12–18 months.

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Medically reviewed byDr. Yakup KayaHair Transplantation · EsteGo Clinic, İstanbul

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