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Care After Teeth Whitening
Keep your smile bright after whitening.
For 48 hours after whitening, avoid staining foods and drinks to lock in your results.
The White Diet
Avoid coffee, tea, wine and coloured foods for 1–2 days. See whitening.
Maintenance
Good hygiene and occasional touch-ups maintain brightness.
Frequently Asked Questions
What should I avoid after whitening?
Staining foods and drinks for 48 hours.
Is sensitivity normal?
Mild, temporary sensitivity is common.
How long do results last?
6–24 months with care.
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